Benefits of the Tai Chi Lifestyle By: Rod Morin Tai Chi is more than just a moving meditation. This article touches upon many of the benefits of starting a Tai Chi practice.
Tai Chi Is Meditation in Motion By: Rod Morin Tai Chi is known for its hypnotically slow movements but do you know why it is performed so slowly? There are a myriad of answers ...
The Spirit of Tai Chi By: Rod Morin Taiji (tai chi) literally translates into "Supreme Ultimate". Taiji is not the slow motion exercise practiced by millions world wide it is in fact a ...
How To Get Rid of Cellulite! By: Fabiola Curavic Kettlebells get rid of cellulite! This article explains the three main reasons why kettlebells work in targeting your cellulite and actually getting rid of it!
Effects of Hormonal Imbalances By: Dr. Susan Tanner Maintaining a healthy hormonal balance is very important to our overall physical and mental health. With a few simple tests, your doctor can evaluate your ...
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