Thursday, August 1, 2013

EzineArticles Alert: Health-and-Fitness:Build-Muscle

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Health-and-Fitness:Build-Muscle


New EzineArticles Posted In The Last 24 Hours:

Super Strength Workout In 30 Minutes!
By: Ryan S Fernando
This brutally simple yet effective workout has 2 parts. The first part of the workout focuses on maximal strength (intensity) on one core/main lift. The ...

Teens and Heavy Lifting in the Gym
By: May Baydoun
It was not too long ago that the question arose as to whether teenagers should or even could be doing some heavy lifting in the ...

Discover more Health-and-Fitness:Build-Muscle Articles here:
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