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| Difficulties in Losing Weight and Keeping Fit While Working in an Office By: Tammie Cappuccio Sometimes it's difficult to work out with a busy office schedule. Use these tips to help keep you in shape and feeling good! |
| How to Improve Your Teeth Before the Dentist By: Anna Woodward Consistently stressed about your annual visits to the dentist? Follow these simple rules to get your smile looking its best before you debut it at ... |
| 3 Keys to Fitness By: Mitch Robinson 3 key things to use and remember to stay on track with being happy and fit. We have all been there haven't we? |
| Invasive Spinal Decompression Therapy By: Robin Khan Spinal decompression therapy is used on individuals who can benefit of respite of pressure due to pinched nerves in the spine. Spinal decompression can be ... |
| The Best Way To Relieve Stress and Avoid Overwhelm By: Nate Anglin Stress is like the older brother I never had. He beats me up, teases me, and takes my food when I'm not looking. |
| 5 Reasons to Get Out Of The Mid Day Funk and How To Achieve It By: Nate Anglin You're sitting at your desk and 30, 60, 90 minutes pass by. You're cranking away at your tasks, but the more you're there, the less ... |
| Ask Your Fitness Trainer About High Intensity Interval Training By: Groshan Fabiola Living in Dublin, Ireland's capital definitely has its perks, especially if you want to exercise and not get bored. Many people enjoy working with a ... |
| How Hard Is It to Be a Personal Trainer By: Groshan Fabiola Personal training has taken quite the momentum over the last years and more and more people are thinking about becoming personal trainers, but the truth ... |
| Get in Shape This Season in Dublin By: Groshan Fabiola Dublin, the capital city of Ireland is one of the most beautiful and lively cities in Europe and the destination of choice for many people ... |
| Easy and Natural Ways to Lower Your Cholesterol By: Jessica Brindel While the easiest way to manage cholesterol is by eating less meat, there are other ways too. Here you'll find a short list of other ... |
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