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| Redefining Fitness At 50 And Beyond By: D. Champigny As both a sport and an industry, fitness as we know it today is quite young - 50 years ago home gyms and commercial gyms ... |
| How to Walk For Fitness By: Ray Fauteux The advantages of walking for fitness and proper walking form. The best way to break bad walking habits from years of walking with improper form. |
| Why Should You Choose A Garcinia Cambogia With Appropriate HCA Levels? By: Sherry R Bray Garcinia Cambogia is one of the supplements that have made a buzz in the health and wellness community. Its popularity is partly a result of ... |
| Fight Stress With These 7 Foods By: Monica Munday Sometimes it can be hard to remember how important it is to make sure we are putting the right things in our body. It is ... |
| 9 Ways To Avoid Those Summertime Blues and Stay Healthy During Hot Weather By: Paul A Philips It's that time of year again. With the summer solstice (longest day) just reached, what could be a better time to consider taking those necessary ... |
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