Monday, January 26, 2015

EzineArticles Alert: Health-and-Fitness:Aerobics-Cardio

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Health-and-Fitness:Aerobics-Cardio


New EzineArticles Posted In The Last 24 Hours:

Improve Your VO2 Max - An Easy to Understand Shortcut to a Fitter, Faster You
By: Dr Peter Windross
VO2 max is the maximum delivery of oxygen to the muscles. It is the power output of the whole system, a measure of your cardiovascular ...

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