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| How Tai Chi And Qi Gong Can Help Anxiety By: J Russell Hart In almost every park in China at certain times of the day, you will find people engaging in Tai chi or Qi Gong. It looks ... |
| How Yoga Can Help Reduce Anxiety Levels By: J Russell Hart Yoga has been around for more than 5,000 years and it is believed to be one of the oldest practices for reducing stress and anxiety. ... |
| 7 Natural Ways To Calm Anxiety By: J Russell Hart Anxiety is a natural part of life-so natural that every person has suffered from some form of anxiety in his or her lives. There are ... |
| How Acupuncture Can Be Used For The Treatment Of Anxiety By: J Russell Hart Acupuncture has been around for centuries and is a practice that is a part of Traditional Chinese Medicine (TCM). It involves using fine, sterilized needles ... |
| What Are The Best Herbal Teas For Coping Wirh Anxiety? By: J Russell Hart Anxiety symptoms can leave a person debilitated and fearful of even leaving their home. The feeling itself can really have a major impact on overall ... |
| Conventional Medicine Versus Holistic Approaches To Anxiety Problems By: J Russell Hart There are many treatments available for anxiety; some of them require pills or talk therapy, while others use herbal remedies and special exercises like yoga, ... |
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