| New EzineArticles Posted In The Last 24 Hours: |
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 | Running for Weight Loss - The Runners Diet for Weight Loss Without Losing Performance
By: David Dack
Starting a running program is the best approach for losing those pounds and keeping them off for good. Running sheds more weight than other training ...
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| | How to Squeeze Workouts Into a Busy Day Tips
By: David Dack
Squeezing workouts into a busy day is no easy feat. But learning how to do it, on a consistent basis, is worth the sweat. Nobody ...
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| | Circuit Training Exercises Using Kettlebells
By: Emily Robert Rowlands
Circuit training exercises are very important in most sports specific training routines as they are often performed to mirror the activity of the sport in ...
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| | Getting Ready For a Marathon
By: Mischa Weston-Green
To those who like to keep fit and physically active marathon running is considered to be the pinnacle of personal physical achievement. Preparing for a ...
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| | A Treadmill Purchase Investment Will Reap Benefits
By: Kim E Taylor
Why chose to work out on a treadmill? Read the benefits here. You'll reap benefits both in the short term and in the long term. ...
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| | Aerobics Vs Strength Training - The Benefits!
By: Faraz A Khan
Are Aerobics better than Strength Training? Here's something to consider: spending an hour in the gym on a treadmill can have a similar impact on ...
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