EzineArticles Alert: Health-and-Fitness:Anxiety

EzineArticles Alerts Health-and-Fitness:Anxiety New EzineArticles Posted In The Last 24 Hours: Techniques To Distract Yourself When Having Anxiety Attacks By: Dave Sweet Anxiety and panic attacks can be very frightening. If you learn coping strategies which will distract you away from your feelings of anxiety, you can ... How to Prevent and Cope With Stress By: Lizzie O'Halloran There is countless research regarding the effects of stress on your internal and external body. Stress has been shown to cause havoc with your skin, ... Techniques To Help Stop Unnecessary Worrying By: Dave Sweet Although worry is an essential part of our body's defence system, some people worry unnecessarily. If those worries are prolonged, anxiety or panic attacks could ... Discover more Health-and-Fitness:Anxiety Articles here: http://EzineArticles.com/?cat=Health-and-Fitness:Anxiety This email alert is a service of EzineArticles.com. Should you no longer wish to receive these messages please go here to unsubscribe or send an email to: leave-8264430-6446209.9ade011e77c539aa6050889854711869@lists.ezinearticles.com To ensure delivery of this email alert to your inbox and to enable images to load in future mailings, please add alerts@ezinearticles.com to your e-mail address book or safe senders list. New Alerts | Manage Your Alerts | EzineArticles.com Postal address: EzineArticles.com, PO Box 12740 Green Bay WI 54307 USA (C) Copyright 1999-2012 EzineArticles.com. All Rights Reserved. To view our Privacy Policy click here.