EzineArticles Alert: Health-and-Fitness

EzineArticles Alerts Health-and-Fitness New EzineArticles Posted In The Last 24 Hours: Five Fabulous Fat Fighting Tips By: Nancy Kelsey Smith Making the changes that will encourage a lifestyle of healthy eating is not an overwhelming task. Those simple change along with enough exercise, will improve ... Finding A Doctor In A New City: Offline and Online By: Joanna Slodownik If you move to a new city, it is often takes a bit of effort to find a good doctor for the needs of you ... Boxing Is Hard To Beat As A Great Workout By: Nancy Kelsey Smith When you think of an exercise that is both fun and an effective way to combat stress, tone muscles and burn fat does boxing come ... The Cholesterol Myth Or Is It Something Else? By: Josef Bichler Another day, another myth! No wonder our blood pressure is rising with all this information-overload and it may not even be caused from cholesterol. Studies ... Herbs and Drugs - Be Informed to Make Safe Choices By: Pamela Levin Should you include herbs or prescription drugs in your health care choices - or only one, or neither or both? Read on to inform your ... The Interrelationship Between Patient Empowerment, Health Literacy and Patient Engagement By: Victor E. Battles, M.D. The terms patient empowerment, health literacy and patient engagement which are mantras of healthcare reform can be somewhat confusing because of the variation in definitions ... Relieving Stress Through Sports By: Nancy Kelsey Smith Stress is a part of everyday life and a certain amount of stress can usually be dealt with pretty effectively. However, when it builds to ... Trans Fat - What Is It? By: Kay L Bayly Have you heard about Trans fats? Research from 1990 on, has shown that they are highly dangerous to our body. Certification Benefits for a Yoga Instructor By: Kumar Shah Many people today are turning towards yoga as a way of maintaining a healthy lifestyle thus proper training and guidance of yoga and its practice ... Principles of Online Yoga Training By: Kumar Shah Yoga has now been embraced all over as a healthy way of creating and maintaining balance between the mind, body and soul. Online Yoga Training ... Benefits of Taking Meditation Classes By: Kumar Shah Meditation is the exercise of focusing your thoughts and energy on a single focal point. Taking medication classes has various benefits which include: Increased mental ... Tips for a Yoga Diet By: Kumar Shah Just like in any other exercise, the food that you take in yoga is of paramount importance. When planning your yoga diet, you should consider ... Royal Jelly and Fertility By: Agustin Garassino Royal Jelly For Fertility The benefits of using royal jelly for fertility have been known by many traditional communities around the world for hundreds of ... Benefits of Taking an Online Yoga Training Course By: Kumar Shah Taking an online course on yoga poses a lot of advantages. Some of the advantages include: Availability of a variety of courses: Training courses of ... Cholesterol - Good or Bad? By: Kay L Bayly Cholesterol is so vital to our body that we make it ourselves. We do not rely on our diet to provide it. Top 3 Challenges Yogis Face While Practicing At Home By: Kumar Shah Yoga requires consistent practice in order to master the different poses. One great way to ensure that you are consistently practicing is to practice at ... Discover more Health-and-Fitness Articles here: http://EzineArticles.com/?cat=Health-and-Fitness This email alert is a service of EzineArticles.com. Should you no longer wish to receive these messages please go here to unsubscribe or send an email to: leave-9413381-6446202.286501d9d314db5ccaa6fee22111d71a@lists.permissionbasedemail.com To ensure delivery of this email alert to your inbox and to enable images to load in future mailings, please add alerts@ezinearticles.com to your e-mail address book or safe senders list. New Alerts | Manage Your Alerts | EzineArticles.com Postal address: EzineArticles.com, PO Box 12740 Green Bay WI 54307 USA (C) Copyright 1999-2013 EzineArticles.com. All Rights Reserved. To view our Privacy Policy click here.