Best Diet for Muscle Building By: Luis E Gonzales A diet for muscle building designed to enhance your body composition by adding muscle without fat can be a simple regimen. Nevertheless, it requires commitment ...
Why You Should Never Take Steroids By: Justin P Kavanagh Hey guys, In this article I want to discuss why you should never take the steroids you see bodybuilders take which are called Anabolic steroids. ...
How Long Should My Workout Be? By: Addisson Patrick How long should I work out for? It is common to see people lifting for hours on end. Work harder, get better gains... right? Wrong. ...
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